If you’re like most parents, you probably realize that your teen is going to bed later and later. So late that you know they’re sacrificing their sleep since they have to get up early in the morning for school. But
Most families eat at restaurants or get take out 2-3 times per week. Although eating out may seem routine for some families, when you have children with special needs this process can become incredibly complicated. Most families of children with
Like the vast majority of people, the past two years have probably taken a pretty significant toll on your mental health. Whether you’re experiencing increased anxiety, sadness or depression, frustration, isolation, or a host of other concerns, You’re. Not. Alone.
Emotions, everyone has them but not everyone talks about them; especially men. We live in a society where acknowledging, let alone expressing, negative emotions is seen as weakness. This is doubly true for men. It’s no secret that men in
Let’s acknowledge something – finding the right therapist isn’t fun or easy. After all, you’re trying to find someone that you can be comfortable enough with to share things that maybe you’ve never told another person. And just like therapy
It’s pretty easy to see that COVID-19 has had a significant impact on the mental health and wellbeing of so many. With our mental health taking a hit, a lot of people have asked themselves what they could do to
When starting to search for your therapist, there are a lot of factors to consider. One of the more common questions I’ve encountered, and one you’re likely wondering yourself – “should I use my insurance for therapy?”
Although Ally Psychological
Understanding and moving through the Independent Educational Evaluation (IEE) Process can be challenging at first. What is the evaluation for? Does my child need one? How do I work with the school district? We've put together an outline of answers to some of the most common questions we hear.
Now that the numbers of COVID-19 cases are reducing, families are awaking from their COVID hibernations. Several parents have expressed to me all of the concerns they have about what their children have struggled with or missed over the past year…increased anxiety, sports and social clubs, swim lessons, school...
Miscarriage is a difficult thing to work through. This is a message from Dr. Jen, a momma who has been there & who also happens to be a therapist who might be able to help.
