EMDR Therapy

Helping You Process Trauma

Together, we can help you take back control
  • Ease Upsetting Memories
  • Reduce Nightmares
  • Stop Flashbacks
  • Improve Selfcare
  • Tackle Anxiety
  • Relieve Stress
  • Improve Relationships
  • Enjoy Time With Friends

Trauma Affects Everyone Differently

EMDR Can Help You Move Forward

Trauma looks different in everyone. No matter what you’ve experienced or how your trauma is impacting you, we know how to help. With EMDR therapy, you can start to take back control and power in your life.

We Know One Thing For Sure, You're a Survivor

You’re already surviving, that’s a fact, and if that’s enough for you today, we respect that and are here if you ever change your mind. But if you’re feeling like there’s more to address and work on, we’re ready to teach you the skills to help overcome your trauma.

Therapy for Trauma Can Be Simple...

Our therapists can make working through your trauma simple, but that doesn’t mean it will be easy. Here’s the thing though, we know you can handle it. We know you want to get better and that you’ll collaborate with your therapist each week to work through your trauma and feel better.

You’re already surviving, that’s a fact. But if you’re feeling like there’s more to address and work on, we’re ready to teach you the skills to help you overcome your trauma.

Is EMDR Right For Me?

We’re not here to judge you for what you’ve gone through, big or small; if it’s bothering you, it’s worth talking about. EMDR can help address various concerns that you want to work on. Sometimes, it might be short-term that you do to supplement your weekly therapy. Other times, it can be a longer-term therapy where you and your therapist continue to work together even after the EMDR process is completed.

EMDR Can Be Used To Help

Trauma / PTSD

  • Shock, denial, disbelief
  • Inability to concentrate
  • Memory problems
  • Withdrawal
  • Anxiety and racing thoughts
  • Constant worrying or concern

Anxiety

  • Feeling restless or wound-up
  • Fatigue
  • Agitation/irritable
  • Depression or unhappiness
  • Concentration concerns
  • Racing thoughts

Depression

  • Sadness
  • Isolation
  • Feeling Hopeless or helpless
  • Loss of interest in activities
  • Feeling worthless
  • Thoughts of suicide

Other Concerns

  • Eating Disorders
  • Addiction
  • Family stress
  • Chronic Illness
  • Pain
  • Performance anxiety

Take Small Steps With a Big Impact

Mental Health

Relationships

Social Life

How Can EMDR Help?

Everything feels more challenging when dealing with trauma, depression, anxiety, or substance abuse. Going to work, socializing with friends, or just getting out of your head can be a struggle.

Together, we are going to identify the root causes of your concerns. We’re going to uncover why you react the way you do. And we’re going to teach you skills to make your thoughts less distressing. We will work together to help you get back to living your life. We will help you feel better.

EMDR therapy works, and you won’t have to talk about anything you’re not ready to. We will move at your pace and make sure you feel safe, heard, and in control the entire time.

Call us today to learn more about how you can take back the power in your life.

Speak To An Expert

If you or a family member are considering EMDR therapy,
Ally Psych will provide you with the right mental health resources to start feeling better.

Attend your session in-person at our comfortable Bucks County office or a simple, secure video therapy call.

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