There’s a difference between simple and easy. Most of what I ask my clients to do is simple, but it isn’t usually easy. Therapy is hard, but it doesn’t have to be scary. Therapy should be incredibly rewarding, even on the days you ugly cry in my office. My job is to make sure that therapy is exactly what you need it to be. My job is to give you the tools and perspectives to accomplish your goals and to be the awesome person you already are or want to become.
Together we’ll challenge your thinking, explore why you do the things you do, learn new behaviors, and do the things that feel overwhelming. And while you do all of those things, like the amazing person you are, I am going to be there to support, encourage, and push you because you deserve to have someone in your corner that gives a shit.
When I am not at work, I try to be as active as possible and love spending time at the gym or going for walks with my dog, Walnut. While I am not a foodie, I really enjoy cooking or going to a new restaurant and trying something new. Also…
Whether you’re looking for talk therapy, medication, evaluations, or groups, we’re here to help.
