I specialize in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and other evidence-based practices. I am also trained in Mindfulness-Based Stress Reduction (MBSR) and incorporate a holistic approach to therapy. I have experience working with kids, teens, adults, families, and running groups. Whether you’re starting therapy for yourself, your child, or a family member, I am here to help with any number of concerns. As we work together, you’ll notice that I always strive to be genuine and empathetic while I help you accomplish your goals through skills that are proven to work and are realistic for your life. You’ll also find that I am constantly providing compassion, respect, and humor in our sessions. Beyond all else, I want to earn your trust so that you don’t have to take this journey alone. It’s my privilege to work with you to encourage self-exploration, recovery, and growth. As one of my favorite author’s Glennon Doyle, would say, “We can do hard things.”
I enjoy coaching soccer and spending time being active. I love playing soccer, going for runs on the beach, and spending time in the gym lifting or boxing. I also love relaxing with friends, family, and my dog, Lucy.
We provide private therapy and counseling in our Doylestown, PA offices or secure telehealth sessions for clients who wish to stay home, avoid commuting, or even just save time.
