There’s a difference between simple and easy. Most of what I ask my clients to do is simple, but it isn’t usually easy. Therapy is hard, but it doesn’t have to be scary. Therapy should be incredibly rewarding, even on the days you ugly cry in my office. My job is to make sure that therapy is exactly what you need it to be. My job is to give you the tools and perspectives to accomplish your goals and to be the awesome person you already are or want to become.
Together we’ll challenge your thinking, explore why you do the things you do, learn new behaviors, and do the things that feel overwhelming. And while you do all of those things, like the amazing person you are, I am going to be there to support, encourage, and push you because you deserve to have someone in your corner that gives a shit.
Whether I am weight lifting, taking a hot yoga class, hiking, kayaking, or walking my dog, Walnut, I am always looking to do something to stay healthy and active. But life is all about balance; as active as I like to be I also love eating a disturbing amount of popcorn or gummy bears while I binge watch shows on Netflix.
My family, friends, and clients will also all attest that I love good puns, a great dad joke, and random fun facts. So, in the spirit of fun facts and getting to know each other, here are some fun facts about me:
I graduated with my Bachelor’s degree in Psychology from Ramapo College of New Jersey, a small liberal arts school in Mahwah, New Jersey. After college, I earned my Master’s degree and Doctorate in Clinical Psychology from Marywood University, in Scranton, Pennsylvania.
I completed my doctoral internship and post-doctoral fellowship at Edison Court and Ravenhill, in Doylestown, Pennsylvania. While I was there, I worked with adolescent and adult Sexual Offenders as well as juveniles in the legal system and parents involved with Children and Youth Services. Once I became a Licensed Psychologist in Pennsylvania, I left my position to open Ally Psychological Services, my private practice.
When we speak on the phone, we want to take the time to answer any questions you have about therapy with us. During our initial chat, we will go over policies and fees for the type and length of the sessions that fit you best.
We want you to make the most informed decision about your therapy journey.
Remember…
We invest our time, money, and energy into so many things each week: salon visits, gym memberships, personal training, dining out, and new stuff. Most people invest on visible and tangible things but neglect essentials they (and others) can’t see.
Ask yourself – are you doing everything you should be for your mental health?
We provide private therapy and counseling in our Doylestown, PA offices or secure telehealth sessions for clients who wish to stay home, avoid commuting, or even just save time.
