I specialize in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Integrative Nutrition (IN) to treat depression, anxiety, mood disorders, eating disorders, and other phase of life concerns. I am passionate about serving people from all walks of life, regardless of age, gender identity, race, religion, or sexuality. When we work together, you can expect openness, warmth, genuineness, collaboration, and even some laughter. I am an active participant in our sessions, which means it should feel like we’re in this together and that you’re not talking to a brick wall. Ultimately, I think it is a privilege to be trusted to hear your stories and to guide you through this phase of life.
I love to be outside! I find the quiet meditative element of nature to be the perfect respite from our busy lives. To balance out a job that usually requires a lot of sitting, I love to weight-lift, do yoga, skydive, and snowboard. I also love to cook and eat great food. Also…
Whether you’re looking for talk therapy, medication, evaluations, or groups, we’re here to help.
