I specialize in working with clients across various life stages, recognizing that everyone embarks on a unique journey with distinct strengths and challenges. My passion lies in connecting with teens and young adults, though I enjoy working with children, too. My work is grounded in a belief that our experiences shape us, providing insights into our behaviors and motivations; I emphasize understanding the ‘why.’ Many behaviors in our lives are reinforced, but I firmly believe that everyone possesses the capability to make positive changes. The key lies in gaining the necessary skills, and this is where I can offer support. I specialize in Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR).
If you’re seeking more than just verbal communication and are eager to develop practical skills, our journey together could be transformative. Taking the time to cultivate a therapeutic relationship, my goal is to create an environment where you feel comfortable exploring your own path.
When I’m not at work, I find joy in creating memories with my family and French Bulldog. I love baking, especially when I get the chance to try out a new recipe. I also love exploring new places to eat. You can usually catch me with a good book or planning my next adventure to someplace new whenever I get the chance. Also…
Whether you’re looking for talk therapy, medication, evaluations, or groups, we’re here to help.
