How To Choose The Right Therapist
Dr. Adam
August 8, 2024
When it comes to your mental health, selecting the right therapist in Doylestown, PA, is crucial. The right counselor can help you navigate life’s challenges,
Trauma looks different in everyone. No matter what you’ve experienced or how your trauma is impacting you, we know how to help. With EMDR therapy in Bucks County, you can start to take back control and power in your life.
You’re already surviving, that’s a fact, and if that’s enough for you today, we respect that and are here if you ever change your mind. But if you’re feeling like there’s more to address and work on, we’re ready to teach you the skills to help overcome your trauma.
Our therapists can make working through your trauma simple, but that doesn’t mean it will be easy. Here’s the thing though, we know you can handle it. We know you want to get better and that you’ll collaborate with your therapist each week to work through your trauma and feel better.
You’re already surviving, that’s a fact. But if you’re feeling like there’s more to address and work on, we’re ready to teach you the skills to help you overcome your trauma.
We’re not here to judge you for what you’ve gone through, big or small; if it’s bothering you, it’s worth talking about. EMDR can help address various concerns that you want to work on. Sometimes, it might be short-term that you do to supplement your weekly therapy. Other times, it can be a longer-term therapy where you and your therapist continue to work together even after the EMDR process is completed.
Everything feels more challenging when dealing with trauma, depression, anxiety, or substance abuse. Going to work, socializing with friends, or just getting out of your head can be a struggle.
Together, we are going to identify the root causes of your concerns. We’re going to uncover why you react the way you do. And we’re going to teach you skills to make your thoughts less distressing. We will work together to help you get back to living your life. We will help you feel better.
EMDR therapy works, and you won’t have to talk about anything you’re not ready to. We will move at your pace and make sure you feel safe, heard, and in control the entire time.
Call us today to learn more about how you can take back the power in your life.
EMDR is a multi-step process that includes building up strong coping skills and gaining a better understanding of how various events or traumas in your life make you feel both physically and emotionally. To learn more details about how EMDR works, you can read our blog post about it HERE.
The length of EMDR treatment varies for each person. While many factors are considered, one of the primary considerations is how many traumatic experiences (or traumas) you have survived and would like to process.
If you’re interested in taking medication to help with your symptoms of trauma, we can schedule an appointment with Joyce, our in-house prescriber. She’ll collaborate with your therapist to ensure the highest quality of care.
When it comes to your mental health, selecting the right therapist in Doylestown, PA, is crucial. The right counselor can help you navigate life’s challenges,
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