Now that you’ve read part 1 of our Holiday Survival Guide you should have 5 great tips and tricks for facing the terrors of being socially overwhelmed and having to answer why you don’t have a date (again). But it’s also…
With the Holiday season in full swing, it’s more than likely that you’re going to find yourself at a family gathering or social event with
Emotions, everyone has them but not everyone talks about them; especially men. We live in a society where acknowledging, let alone expressing, negative emotions is
Let’s acknowledge something – finding the right therapist isn’t fun or easy. After all, you’re trying to find someone that you can be comfortable enough
It’s pretty easy to see that COVID-19 has had a significant impact on the mental health and wellbeing of so many. With our mental health taking a
When starting to search for your therapist, there are a lot of factors to consider. One of the more common questions I’ve encountered, and one
What is an IEE? An IEE or Independent Educational Evaluation is an evaluation of educational strengths and needs completed by a licensed psychologist outside of
Let’s use our imagination for a moment. Picture yourself interacting with someone close to you during a stressful situation. It could be a partner, friend
Summer is so close I can taste it, and it tastes like ice cream. This year has literally been one for the history books. Now
