Understanding and Coping with Depression in Young Adults

The Basics of Understanding Addiction

“Why can’t you just stop?” “What is more important, me or the drugs?” “If you drink/use/gamble again, I’m leaving you!” If you or someone you love is struggling with addiction,...

EMDR: Overview Of the Treatment and What to Expect

What is EMDR? EMDR, or Eye Movement Desensitization and Reprocessing Therapy, was invented in the late 80s by Dr. Francine Shapiro. She had been having a stressful day, so she took a walk on a beautiful, tree-lined trail. She noticed...

The Psychological Toll of Miscarriage

A Therapist’s Tips for Managing Anxiety

The Basics of Understanding Addiction

“Why can’t you just stop?” “What is more important, me or the drugs?” “If you drink/use/gamble again, I’m leaving you!” If you or someone you love is struggling with addiction,…

Read more

EMDR: Overview Of the Treatment and What to Expect

What is EMDR? EMDR, or Eye Movement Desensitization and Reprocessing Therapy, was invented in the late 80s by Dr. Francine Shapiro. She had been having a stressful day, so she took a walk on a beautiful, tree-lined trail. She noticed…

Read more